BOOTCAMP

CLASSES

A variety of classes and formats
for every fitness level

THE RESULTS

YOU WANT

Get the results you want
out of your fitness program

WORK HARD

GET RESULTS

Get out of your training
what you put into it

BOOTCAMP
CLASSES

A variety of classes and formats
for every fitness level

Join us for in-person outdoor classes in our parking lot! Also available on ZOOM!

M-F 7am

M-TH 5pm

SA 10am

Please email Jenn for registration details!
Game Changer Fitness participants — and some dogs too

All classes are bootcamp in style.  Wednesdays and Saturdays are bodyweight only.  Mondays, Tuesdays, Thursdays and Fridays incorporate dumbbells and kettlebells.

Listed below are some of the formats we may use:

*Tabata = 10 seconds off 20 on x 8 rounds = 4 mins

*HIIT = High Intensity Interval Training, typically at 10 seconds off 30 on x 10 rounds = 7 mins

*EMOM = every minute on the minute perform a predetermined number of reps of a particular exercise

*AMRAP = as many rounds/reps as possible in a specified amount of time

No Contracts, No Signup Fees

8 pack = $125
Unlimited Monthly = $165
1st Timer special = $18
Drop-in = $20

 

No refunds or transfers, all sales final.

A credit card is required for reservations. Please sign in and out for classes as space is limited.

No-shows may be charged the drop-in rate of $18 if class is full and prior cancellation within 12 hours was not made.

All exercises can be modified to individual needs. Please tell your instructor if you need this before class starts!

All levels of fitness are encouraged to attend all classes on the schedule!

No contracts, no fees!